I help women 35+ navigate the hormonal changes of perimenopause/ menopause with a holistic approach. Subscribe to my newsletter for nutrition and lifestyle tips that help you thrive through perimenopause/ menopause!

The Grace Co is for women in the middle of life, where faith, body, work, and the things no one warned you about all meet at once. The newsletter goes out every Monday. Honest about the hard parts. Not too proud to laugh.

Every week, I send one big question in philosophy and a map of the answers (each position, what it's called and who defends it), so you can find yours. On Instagram, I talk about books, philosophy, and ideas I find interesting as @infiniteripple.